How does testosterone work

If you lose hair because of high testosterone or lack of it, there is no guaranteed treatment. However, hair loss provoked by too much testosterone or its shortage may be reversible with correct treatment. To slow down the hair loss you need to stop the transformation of free testosterone to dihydrotestosterone by such means as your doctor will recommend. Normally you should take the medecine once a day, and after a few months you can notice positive results. However, if you stop taking the drug against baldness, your hair will start to fall out again. Such treatment is not safe for women. Therefore, before you start to treat hair loss, you have to visit a specialist and undergo all the necessary tests.

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1. Get a shower filter to lower chlorine levels. Maybe a whole house filter, too?
2. For more zinc, eat: oysters, meat, sprouted pumpkin seeds, cocoa, spinach and yogurt.
3. Use more glass, wood, natural fibers and stainless steel and less plastic. Examples: glass water bottle, bamboo keyboard and mouse, glass tuperware, stainless steel pot and kitchenware, 100% cotton sheets and clothes, tent without extra chemicals.
4. Get good sunshine earlier in the day to activate daytime body cycle.
5. Use coconut oil and butter.
6. Engage in healthy competition.
7. Consider high-quality probiotics – sauerkraut, kimchi, yogurt, etc.

hey ali, been following ur blog for sometime now. have to say it is one of the best out there. congrats, great job done! wanted ur opinion on a quick thing. am in the process of a body recomp, trying to cut fat & put on muscle at the same time. doing IF on 3 cutting days, eating below maintenance calories, adding a quick HIIT sprint routine. on 3 bulking days – doing a 14 hour IF instead of 16 hrs, no cardio, strength training, + eating above maintenance calories and proteins. focusing on compound movements in the strength training (low reps high weight). how does this look to you? the progress is painfully slow. extremely slow results. but 2 months into it now & can see fat getting cut and muscle getting added. what would u change in this?

Side-effects are not expected because testosterone therapy aims to bring a man’s testosterone levels back to normal. However, testosterone therapy can increase the growth of the prostate gland which can make the symptoms of benign prostate enlargement (such as needing to urinate more often) worse. In the case of prostate cancer, testosterone therapy is not used because of concerns that it can make the tumour grow. Too high a dose of testosterone can lead to acne, weight gain, gynaecomastia (breast development), male-pattern hair loss and changes in mood. Any side-effects should be managed by a doctor and the testosterone dose lowered.

How does testosterone work

how does testosterone work

hey ali, been following ur blog for sometime now. have to say it is one of the best out there. congrats, great job done! wanted ur opinion on a quick thing. am in the process of a body recomp, trying to cut fat & put on muscle at the same time. doing IF on 3 cutting days, eating below maintenance calories, adding a quick HIIT sprint routine. on 3 bulking days – doing a 14 hour IF instead of 16 hrs, no cardio, strength training, + eating above maintenance calories and proteins. focusing on compound movements in the strength training (low reps high weight). how does this look to you? the progress is painfully slow. extremely slow results. but 2 months into it now & can see fat getting cut and muscle getting added. what would u change in this?

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