i am eating onion everyday since one week. it makes me horney and i control ejaculation better. i go to gym twice a week and i am doing progressive overload plus once a week sprint 8 workout. everything is better after eating onion. i want to add one thing that can be usefull. that is i have added “kıbrıs pastırması” means a kind of traditional mixing mince with some herb and spice which has 50 percent animal fat. i thing there is synergy with onion and fat to produce more testosterone. since collesterol is the main thing to make testosteron, onion makes it turn to more testosteron.
Write down a list of the people you need to forgive and then do so. You can do that just yourself, between you and God, or you can do that in person — but it really is important. You can also turn to the Bible and other personal growth books, or seek out the help of a counselor or a good church. Really take care of those emotional issues, specifically resentment, unforgiveness, anger and frustration, and you’ll see that’s going to really help you cleanse you and detoxify spiritually. It’s going to also help naturally raise your testosterone levels.
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