Testerone booster supplements

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Sensoril® was evaluated in a 60 day, randomized, double-blind, placebo-controlled clinical trial involving 98 subjects. Subjects taking Sensoril® experienced significant improvements (compared to a placebo group) in their level of overall stress, anxiety, irritability, level of fatigue, concentration, memory, and sleeplessness. These subjects also showed improved biomarkers which support healthy cardiovascular function, healthy inflammation response, and blood sugar levels already within the normal range. Study subjects showed statistically significant decreases in cortisol and increases in DHEA.*

Er, it seems like intermittent fasting generally reduces testosterone production. For example, in Dr. John Berardi’s experiments with intermittent fasting, his testosterone levels dropped from nmol/L to nmol/L after 6 months. The reason for that is probably fairly simple: testosterone is sensitive to energy balance. When you’re not eating enough calories overall, your testosterone will drop. Since the whole purpose of intermittent fasting is to drop you into a calorie deficit, it can reduce testosterone production. Mind you, the different Dr. Berardi experienced was hardly anything, and he got fantastic results, so intermittent fasting certainly worked great for him.

I know this is an old post, but the bit about estrogen affecting fat distribution is very interesting to me. I’ve always stored fat in my middle, even as an otherwise-skinny tween. I’m very happy with my weight otherwise, but the disproportionate belly-bulge worries me health-wise (and vanity-wise, of course). I’ve always assumed this was either an annoying personal quirk or stress-related, but I never thought about it being a hormonal issue. Maybe I should get a hormone panel done. Have you found a good silver-bullet way to increase/balance estrogen, or is it just as incredibly complex as everything else in the human body? Let me guess… 😉

Testerone booster supplements

testerone booster supplements

I know this is an old post, but the bit about estrogen affecting fat distribution is very interesting to me. I’ve always stored fat in my middle, even as an otherwise-skinny tween. I’m very happy with my weight otherwise, but the disproportionate belly-bulge worries me health-wise (and vanity-wise, of course). I’ve always assumed this was either an annoying personal quirk or stress-related, but I never thought about it being a hormonal issue. Maybe I should get a hormone panel done. Have you found a good silver-bullet way to increase/balance estrogen, or is it just as incredibly complex as everything else in the human body? Let me guess… 😉

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