Eat 80% fat, (butter , lard, olive oil, coconut fat), and 20% protein, (meat, fish, eggs), for 30 days, then see how you are going, Eat until you are full, it is very hard to over eat, because it is so filling and satisfying. Eat 2 or 3 times each day. Have coffee with full fat cream. Keep your carbs to as close to zero as possible. Remember eggs, cheese, and cream have some carbs, so be carefull there. Use artificial, sweeteners for coffee, if needed, not too many though. You will lose weight, Do not starve yourself, hunger is anti weight loss.
Concerned about Low-T replacements, my decision to try EveryDay Male was easy given my amazing success using Prost-P10X. Before finishing my first bottle of EveryDay Male, I experienced a pronounced difference in all three targeted areas; strength, libido and energy. I am less fatigued during and after exercise. Given the very “tangible” differences in sexual performance, I am fully expecting my T-levels to be higher (will keep you posted). Also PR Labs customer service is second to none! Now, I cannot wait to try their new Men’s Probiotic!
Testosterone is significantly correlated with aggression and competitive behaviour and is directly facilitated by the latter. There are two theories on the role of testosterone in aggression and competition.  The first one is the challenge hypothesis which states that testosterone would increase during puberty thus facilitating reproductive and competitive behaviour which would include aggression.  Thus it is the challenge of competition among males of the species that facilitates aggression and violence.  Studies conducted have found direct correlation between testosterone and dominance especially among the most violent criminals in prison who had the highest testosterone levels.  The same research also found fathers (those outside competitive environments) had the lowest testosterone levels compared to other males.